Vinyasa Yoga

Vinyasa Yoga

Vinyasa Yoga This all-levels Vinyasa class blends flowing movement with elements of Ashtanga, creating a practice that is both strong and mindful. We’ll move through a dynamic sequence, linking breath with movement, while holding postures to build strength, stability...
SOMA Breathwork Workshop

SOMA Breathwork Workshop

All Levels.  with Isabel Lucia Price: £13. To find out more and to book, contact Isabel on 07940 533630 or email: isabelluciawellbeingretreats@gmail.com   Take time out to relax, recharge, and reconnect with yourself in this guided SOMA Breathwork workshop designed to...
Vinyasa Yoga

Vinyasa Yoga

Vinyasa Yoga at The Amethyst Cave A slow, intentional Vinyasa practice to reconnect with your body, your breath and yourself. This beginner friendly class is an invitation to step away from the noise of everyday life and come back into your body. We’ll move through a...
Slow Flow

Slow Flow

Thursday morning 10am Slow Flow | 1 hour – £12.00 drop in / £52 for 5 class pass (£10.40 per class) Term time only A slower, more grounding yoga class designed to help you land, reconnect with your body, and calm your mind. We begin gently, arriving through breath and...
Women’s Circle and Sound Bath

Women’s Circle and Sound Bath

Soul Aligned Circles are a gentle, nourishing space designed to help you reconnect with yourself and come out of the busy mind and back into the heart.  Each circle begins with grounding exercises to help you arrive fully in your body, settle your nervous system, and...