Women’s Circle and Sound Bath

Women’s Circle and Sound Bath

Soul Aligned Circles are a gentle, nourishing space designed to help you reconnect with yourself and come out of the busy mind and back into the heart.  Each circle begins with grounding exercises to help you arrive fully in your body, settle your nervous system, and...
Kundalini Yoga

Kundalini Yoga

Start your day with Kundalini Yoga! Also known as the yoga of consciousness; this practice focuses on purifying and strengthening the physical, mental and spiritual body.  Each class incorporates breathing techniques, kriyas, mantras and meditation.  If you want to...
Embodied Tantra Taster Session

Embodied Tantra Taster Session

Sunday 2nd May 2026    An Embodied Tantra Taster Session is an invitation into Tantra through presence, embodiment, and conscious relating. Open to singles and couples, this session offers a gentle space to slow down, come home to the body, and explore connection...
Ashtanga led class

Ashtanga led class

The Ashtanga Primary Series is a set sequence of asanas (postures) that forms the foundation of Ashtanga Vinyasa Yoga.   Developed by Sri K. Pattabhi Jois, this practice consists of a specific order of postures that are linked together with vinyasas (movement-breath...