by Shanti Moon | Sep 11, 2024
Join us on Saturday 22nd February 12:30-4:45pm at The Amethyst Cave Southbourne for a special women’s day retreat ♡Rediscover a deeper sense of empowerment and inner appreciation ♡Feel blissfully relaxed after a Restorative and soothing day ♡Feel recharged,...
by Shanti Moon | Jun 7, 2024
All Levels Ashtanga Yoga Guided Ashtanga (foundation) practice for all levels Lyn Gaudreau Wednesdays 6:00pm – 7:00pm £10 per class / £45 x 5 class pack Contact: Phone: 07764292541 Email: lsgaudreau@hotmail.com Instagram: lyn_gaudreau_yoga Ashtanga yoga is built on...
by Shanti Moon | Mar 3, 2023
Do you have a desire to reconnect back to your grounded feminine energy, to uncover your intuitive connection to your body and heart through movement. Do you want to re-discover your creative and radiant energy through the connection of the sisterhood? Do you wish to...
by Shanti Moon | Mar 1, 2023
Tuesday evening 7pm Vinyasa Flow | 1 hour – £12.00 drop in / £52 for 5 class pass (£10.60 per class) A dynamic, breath led yoga class designed to help you build strength, improve mobility and reconnect with your body. We move through a well paced vinyasa flow, linking...
by Shanti Moon | May 6, 2022
Immersive Sound Journey & Gong Bath, with Robin Freeman When: Sunday evenings, 7.30pm-9pm Price: £20 per session Come and join us for a deeply meditative immersive sound journey and gong bath experience with Robin Freeman. These sessions provide a warm welcome and...
