by Shanti Moon | Apr 29, 2021
This vinyasa flow class is a dynamic breath-focused practice that utilizes sun salutations to link intelligently sequenced poses into a continuously flowing organic whole. The Vinyasa experience sustains clarity of focus and builds inner heat as it develops strength...
by Shanti Moon | Apr 28, 2021
Why not spend your Monday evening relaxing and unwinding in a candlelit setting in a beautiful purpose build studio with heated floors. These restorative yoga sessions are focused on breath control, simple asanas and guided meditation, they encourage slow and...
