Why not spend your Monday evening relaxing and unwinding in a candlelit setting in a beautiful purpose build studio with heated floors.
These restorative yoga sessions are focused on breath control, simple asanas and guided meditation, they encourage slow and mindful movement and are suitable for yogis of all levels.
We will use bolsters and props to allow the body and muscles to deeply relax and let go of tension and stress in the body.
Allow yourself the time of reconnecting with your internal world, dedicating your energy to connecting your mind, body and spirit. Allow yourself to feel safe and nurtured during this practice in a beautiful studio with heated floors.
Give yourself permission to feel safe and nurtured during this practice, reset your nervous system and leave this class feeling relaxed and prepared for the week ahead.
Price: £15 drop in
One month block booking: 4 classes for £50 (£12.50 per class)
To book contact Shanti:
Phone: 07908322007
Email: shanti.moon@hotmail.com
Instagram: iamshantimoon