by Shanti Moon | Sep 7, 2026
A grounding, breath-led practice that moves at a pace with space to slow down and refine alignment in key poses. We’ll open with a short pranayama and meditation to settle the mind, then flow through movement linked by breath, closing in savasana with sound, leaving...
by Shanti Moon | Aug 28, 2026
Vinyasa Yoga This all-levels Vinyasa class blends flowing movement with elements of Ashtanga, creating a practice that is both strong and mindful. We’ll move through a dynamic sequence, linking breath with movement, while holding postures to build strength, stability...
by Shanti Moon | Aug 28, 2026
All Levels. with Isabel Lucia Price: £10. To find out more and to book, contact Isabel on 07940 533630 or email: isabelluciawellbeingretreats@gmail.com Take time out to relax, recharge, and reconnect with yourself in this guided SOMA Breathwork workshop designed to...
by Shanti Moon | Aug 28, 2026
More details coming soon This class starts on the 28th September
by Shanti Moon | May 8, 2026
WATERBORN Early Aquatic Sensory Practice for Babies & Parents Waterborn is a gentle early years aquatic experience exploring bonding, sensory development, regulation and connection through warm water immersion. Created for babies and their parent or caregiver,...
