Rocket Yoga

Rocket Yoga

Monday evening 6-7pm Rocket yoga | 1 hour – £20.00  Rocket Yoga is a dynamic, fast-paced style of power yoga based on the traditional Ashtanga Vinyasa system. Created by Larry Schultz, it modifies these strict sequences to be more accessible and playful, build...
Restorative Yoga

Restorative Yoga

Restorative | 1 hour -£20.00 Restorative Yoga is a class of 5-6 poses such as a gentle twist, a seated forward fold or a gentle backbend followed by an extended Savasana, all supported by an arrangement of props designed to allow you to completely rest and relax....
Early Aquatic Sensory Practice for Babies & Parents

Early Aquatic Sensory Practice for Babies & Parents

WATERBORN Early Aquatic Sensory Practice for Babies & Parents Waterborn is a gentle early years aquatic experience exploring bonding, sensory development, regulation and connection through warm water immersion. Created for babies and their parent or caregiver,...
Slow Flow

Slow Flow

Thursday morning 10am Slow Flow | 1 hour – £12.00 drop in / £52 for 5 class pass (£10.40 per class) Term time only A slower, more grounding yoga class designed to help you land, reconnect with your body, and calm your mind. We begin gently, arriving through breath and...

Grounding Body & Mind Yoga

Grounding Body & Mind Yoga | 4 Week Course Saturdays 8 – 9 am (1hr) A 4-week course exploring how connecting to the ground through the feet can support balance, strength and ease in the body. Each session begins with guided breathwork, followed by simple,...