by Shanti Moon | Jul 21, 2026
Monday evening 6-7pm Rocket yoga | 1 hour – £10.00 Rocket Yoga is a dynamic, fast-paced style of power yoga based on the traditional Ashtanga Vinyasa system. Created by Larry Schultz, it modifies these strict sequences to be more accessible and playful, build...
by Shanti Moon | May 14, 2026
Restorative | 1 hour -£10.00 Restorative Yoga is a class of 5-6 poses such as a gentle twist, a seated forward fold or a gentle backbend followed by an extended Savasana, all supported by an arrangement of props designed to allow you to completely rest and relax....
by Shanti Moon | May 14, 2026
Monday evenings 6-7pm Vinyasa Flow | 1 hour – £10.00 A dynamic practice balancing structure and stability with breath and movement. Explore a flowing physical practice with an emphasis on Yogic breathing and mindful transitions in between postures. Adam also teaches...
by Shanti Moon | May 8, 2026
WATERBORN Early Aquatic Sensory Practice for Babies & Parents Waterborn is a gentle early years aquatic experience exploring bonding, sensory development, regulation and connection through warm water immersion. Created for babies and their parent or caregiver,...
by Shanti Moon | Apr 17, 2026
Thursday morning 10am Slow Flow | 1 hour – £12.00 drop in / £52 for 5 class pass (£10.40 per class) Term time only A slower, more grounding yoga class designed to help you land, reconnect with your body, and calm your mind. We begin gently, arriving through breath and...
