by Shanti Moon | May 14, 2026
Restorative | 1 hour -£10.00 Restorative Yoga is a class of 5-6 poses such as a gentle twist, a seated forward fold or a gentle backbend followed by an extended Savasana, all supported by an arrangement of props designed to allow you to completely rest and relax....
by Shanti Moon | May 14, 2026
Monday evenings 6-7pm Vinyasa Flow | 1 hour – £10.00 A dynamic practice balancing structure and stability with breath and movement. Explore a flowing physical practice with an emphasis on Yogic breathing and mindful transitions in between postures. Adam also teaches...
by Shanti Moon | May 8, 2026
WATERBORN Early Aquatic Sensory Practice for Babies & Parents Waterborn is a gentle early years aquatic experience exploring bonding, sensory development, regulation and connection through warm water immersion. Created for babies and their parent or caregiver,...
by Shanti Moon | Apr 17, 2026
Thursday morning 10am Slow Flow | 1 hour – £12.00 drop in / £52 for 5 class pass (£10.40 per class) Term time only A slower, more grounding yoga class designed to help you land, reconnect with your body, and calm your mind. We begin gently, arriving through breath and...
by Shanti Moon | Apr 3, 2026
Grounding Body & Mind Yoga | 4 Week Course Saturdays 8 – 9 am (1hr) A 4-week course exploring how connecting to the ground through the feet can support balance, strength and ease in the body. Each session begins with guided breathwork, followed by simple,...
