Early Aquatic Sensory Practice for Babies & Parents

Early Aquatic Sensory Practice for Babies & Parents

WATERBORN Early Aquatic Sensory Practice for Babies & Parents Waterborn is a gentle early years aquatic experience exploring bonding, sensory development, regulation and connection through warm water immersion. Created for babies and their parent or caregiver,...
Slow Flow

Slow Flow

Thursday morning 10am Slow Flow | 1 hour – £12.00 drop in / £52 for 5 class pass (£10.40 per class) Term time only A slower, more grounding yoga class designed to help you land, reconnect with your body, and calm your mind. We begin gently, arriving through breath and...

Grounding Body & Mind Yoga

Grounding Body & Mind Yoga | 4 Week Course Saturdays 8 – 9 am (1hr) A 4-week course exploring how connecting to the ground through the feet can support balance, strength and ease in the body. Each session begins with guided breathwork, followed by simple,...
Traditional Hatha Yoga

Traditional Hatha Yoga

Tuesdays 7am-8am Traditional Hatha Yoga with Jasmin Start off your day right by joining Jasmin for Traditional Hatha yoga. This practice focuses on breath awareness and includes a range of gentle and challenging postures. Enjoy reconnecting with your body and finding...
Yani Full Moon Practice

Yani Full Moon Practice

Yani Full Moon Practice  90mins 7.30-9pm  A full moon practice designed to offer space to pause and reset. Inspired by Santoṣa (contentment), the session encourages a softer, non-forcing approach, allowing you to move without the need to change or achieve. The...