Vinyasa Yoga

Vinyasa Yoga

Vinyasa Yoga This all-levels Vinyasa class blends flowing movement with elements of Ashtanga, creating a practice that is both strong and mindful. We’ll move through a dynamic sequence, linking breath with movement, while holding postures to build strength, stability...
SOMA Breathwork Workshop

SOMA Breathwork Workshop

All Levels.  with Isabel Lucia Price: £10. To find out more and to book, contact Isabel on 07940 533630 or email: isabelluciawellbeingretreats@gmail.com   Take time out to relax, recharge, and reconnect with yourself in this guided SOMA Breathwork workshop designed to...
Early Aquatic Sensory Practice for Babies & Parents

Early Aquatic Sensory Practice for Babies & Parents

WATERBORN Early Aquatic Sensory Practice for Babies & Parents Waterborn is a gentle early years aquatic experience exploring bonding, sensory development, regulation and connection through warm water immersion. Created for babies and their parent or caregiver,...
Slow Flow

Slow Flow

Thursday morning 10am Slow Flow | 1 hour – £12.00 drop in / £52 for 5 class pass (£10.40 per class) Term time only A slower, more grounding yoga class designed to help you land, reconnect with your body, and calm your mind. We begin gently, arriving through breath and...