Tuesday evening 7pm
Vinyasa Flow | 1 hour – £12.00 drop in / £52 for 5 class pass (£10.60 per class)
A dynamic, breath led yoga class designed to help you build strength, improve mobility and reconnect with your body. We move through a well paced vinyasa flow, linking movement with breath to create a strong, steady and energising practice.
Each month carries a subtle theme, weaving in elements of yogic philosophy, seasonal awareness and astrology, offering a thread of reflection alongside the physical practice.
Each class offers space to challenge the body, calm the mind, and develop greater awareness, leaving you feeling more grounded, balanced and clear.
Mats and props provided.
To book, contact Dani
Or book online:
https://www.thesoultysurfer.com/tuesvinyasa
Phone: 07537 144870
Email: thesoultysurfer@gmail.com
Instagram / Facebook: @thesoultysurfer
Class passes are valid for 10 weeks and can be used across Tuesday 7pm Vinyasa, Thursday 10am Slow Flow, and summer beach classes.