MINDFUL FLOW YOGA CLASSES Controlled Concentration This yoga basic class is designed in a supportive environment for those who are looking to learn or return to the foundations of yoga postures (asanas), alignment, breathing, and technique. While we explore the body...
After such a fun and empowering showgirl class,, we have EXCITING NEWS! The incredible Daisy Featherstone will be coming BACK to Bournemouth to host one of her amazing twerkshops: SENSUAL TWERKSHOP Saturday 21st September 4-6pm at The Amethyst Cave Daisy will guide...
I am thrilled to be sharing breathwork with you at The Amethyst Cave, because there is something very magical about people coming together to heal. Breathwork is a simple and yet powerful healing technique which helps to clear away negative emotions and heavy energy...
Ashtanga Vinyasa Yoga (Guided practice for beginners and intermediate practitioners) Lyn Gaudreau Wednesdays 5:45pm – 7:00pm £10 per class / £45 x 5 class pack Contact: Phone: 07664 292541 Email: lsgaudreau@hotmail.com Instagram: lyn_gaudreau_yoga Ashtanga yoga is a...
Join Johnny on a Monday, where he’ll guide you through an invigorating and mindful Vinyasa Flow. For a variety of levels, you’ll focus on breath to guide you through a selection of Ashtanga postures. With conscious movement, you’ll develop strength...
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
