A grounding, breath-led practice that moves at a pace with space to slow down and refine alignment in key poses.
We’ll open with a short pranayama and meditation to settle the mind, then flow through movement linked by breath, closing in savasana with sound, leaving you calm, aligned, and reset.
The class is perfect for beginners building a strong foundation and for more experienced yogis looking to deepen their practice.
Dates
Friday 16 October | 7:30-8:45 pm
Friday 13 November | 7:30-8:45 pm
Friday 11 December | 7:30-8:45 pm
Friday 8th January l 7:30pm-8:45pm
This class is every 4 weeks
Booking details
To book, please follow the link to our eventbrite page or drop a line with your name and email address to: info@belleandbreath.com
The price for class is £10.00
For more information, contact: info@belleandbreath.com