Vinyasa Yoga
This all-levels Vinyasa class blends flowing movement with elements of Ashtanga, creating a practice that is both strong and mindful. We’ll move through a dynamic sequence, linking breath with movement, while holding postures to build strength, stability and awareness.
Expect Sun Salutations, standing, seated postures, twists, balancing and strengthening work, with options to suit your individual level and experience
£12 drop in or £50 for 5 classes