Embodied Awareness

Somatic Movement & Healing Workshop Over the past few months, it has been deeply meaningful to share this work with you witnessing the softening, the subtle shifts, and the moments of reconnection as people create space to listen to their bodies and receive the wisdom already living within. As we step into 2026, I’m excited to welcome somatic movement and healing into a new chapter and a new home.   Embodied Awareness is a nourishing, gently guided workshop offering space to reconnect with your body, support nervous system regulation, and deepen embodied presence as we move forward together into the year ahead.   This workshop will take place in my new studio space at Amethyst Cave a grounding, intimate environment that feels deeply aligned with this work of embodiment, healing, and self-awareness.   The session will include: Gentle somatic movement Breath-led yoga principles Self-awareness and embodiment practices Supportive group and paired exercises Grounding, regulation, and embodied connection   This is an invitation to come home to your body, soften tension, and cultivate a deeper sense of presence setting a steady, embodied foundation for 2026.   ✨ Saturday 7th February ✨ 9:00 – 11:00 AM ✨ Investment: £40 📍 Amethyst Cave To book your space, please contact Tuesday 07927424185 tuesdaylora7@gmail.com With love and blessings, Tuesday ❤️

Learn More

Free Women’s Circle

This Valentine’s, we gather in community to honour self-love, embodiment, and heart-led connection. If you feel the call, I would love to welcome you into our Valentine’s Women’s Circle. 💗 Embody Your Feminine Flow: A  FREE Valentine’s Self-Love Circle 💗 A heart-centred community gathering for women Where and When 📍 The Amethyst Cave, Boscombe 🗓 Saturday 14th February ⏰ 9:30–11:30am ✨ Free of charge – a gift to yourself ✨ What to expect ♡ An opening circle to arrive, be seen, and create a safe, loving space together ♡ A gentle, nourishing blend of yoga, intuitive movement, breathwork, and meditation ♡ Heart-opening practices to deepen self-connection, self-compassion, and inner listening ♡ Reflective practice to explore what self-love truly means to you ♡ A closing sharing circle over a pot of tea and a nourishing vegan snack How to Book Book your space via www.iamshantimoon.co.uk and use coupon code COMMUNITY to get your 100% discount

Learn More

Women’s Circle and Sound Bath

Soul Aligned Circles are a gentle, nourishing space designed to help you reconnect with yourself and come out of the busy mind and back into the heart.  Each circle begins with grounding exercises to help you arrive fully in your body, settle your nervous system, and feel supported in the space. From there, each session flows intuitively and may include a blend of practices such as:  Gentle grounding and embodiment exercises  Soft, intuitive movement to release stagnant energy  Conscious breathwork to calm the nervous system  Guided meditation and subconscious inner work  Journaling for insight, clarity, and self-connection  Energy-shifting techniques that vary each week  A deeply relaxing sound bath to integrate and restore  Optional sharing at the end   Every circle is guided by a different theme and held with care, allowing you to meet yourself however you are feeling on the day. You are free to participate in the way that feels right for you, whether that’s actively engaging or simply resting and receiving.  Soul Aligned Circles are for all women.  You don’t need any experience with meditation, healing, journaling, or circles to join.  There is no pressure to “do it right,” go deep, or share anything personal. Everything is offered as a gentle invitation, and you are always encouraged to listen to your own needs.  Whether this is your first circle or part of your ongoing self-care, you are welcome exactly as you are. The Circles are designed to help you move out of your head, into your heart, and leave you feeling lighter, deeply connected to yourself and empowered to step back into your life with clarity and confidence. What to Bring  Bring water, a journal and pen and anything else you need to feel comfortable. Yoga mats and bolsters are provided.   Booking & Details  Soul Aligned Circles take place on selected Saturdays each month,  10:30am – 12:00pm  You can find more information on upcoming dates and booking on my website:  https://www.soulalignedliving.co.uk/womens-circles/ 

Learn More

Skincare & Soundbowls

Theme: Spring Cleanse Cleanse your Skin & your Aura  Join Flora & Sophia for a Spring Cleanse. Be led in a self-guided facial with plant powered Tropic, followed by a cleansing sound bath using Crystal and Tibetan Singing Bowls. Spring is a time to Shed, Soften and Reset. We’ve created a deeply nourishing afternoon to help you do just that. Join Flora and Sophia for a Calming Facial, followed by a Soothing Sound Bath. A sensory experience designed to Cleanse your Skin and your Energy. Sunday 22nd March 3–5pm £40 What to expect: · A self-guided facial with Flora, using plant-powered Tropic skincare, allowing you to reconnect with your skin through mindful touch · A deeply relaxing sound bath with Sophia, using Crystal and Tibetan bowls to cleanse your aura and calm your nervous system · An oracle card pull, to offer insight and guidance for the season ahead · Herbal tea & sweet treat · Time to journal & skin care advice to finish Release what no longer serves you and step into the new season feeling refreshed, grounded and glowing. For further details and bookings please visit https://bookwhen.com/wellbeingharmony With love and gratitude, Wellbeing Harmony & Wildflower Beauty Studio    

Learn More

Reset to Reconnect

Calm your nervous system. Return to your true self. I’d love you to join me for this 2.5-hour guided retreat - a space to pause, breathe, and reset. In this modern day and age so many of us are living in a constant state of low-level stress. We push through, stay busy, keep achieving, but underneath it all, the nervous system is overstimulated. When we’re stuck in that state, we feel wired and exhausted, reactive instead of intentional, disconnected from ourselves and unclear about our direction. The truth is this: A dysregulated nervous system makes it very hard to create the life you actually want. When the body doesn’t feel safe, it prioritises survival not growth, vision, or expansion. But when we regulate the nervous system, everything shifts. We think more clearly. We respond instead of react. We access creativity, intuition, and grounded confidence. From this place, we can align with our higher self and move toward our goals with intention rather than force. This mini retreat is about creating that shift. We’ll move through pranayama, somatic movements and a gratitude meditation to help release tension and settle the mind. When the nervous system regulates, something powerful happens - clarity returns. You think more positively. You feel more like yourself. You can reconnect with what truly matters and the direction you want your life to move in. There’ll also be space for reflection and just creating room to listen inward and realign with your goals and intentions. We’ll close with a peace mantra and a relaxed community circle with tea and coffee, so you can land softly and connect before heading home. If you’ve been craving a reset, this is your invitation. —----- Exchange - £29 / Early Bird - £22 (until 14th March) Payment Link - https://buy.stripe.com/aFabJ2bII8XLaxJ2qC7EQ07 Webpage - https://www.isvarajoshua.co.uk/reset-to-reconnect Thank you, Isvara Joshua  

Learn More

Womb Temple

We are beyond excited to welcome you to Womb Temple 🌹 As light and dark meet at the Spring Equinox, we gather to plant seeds of intention within the womb - the ancient centre of wisdom, creation, and remembrance. Womb Temple is a ceremonial morning devoted to honouring the feminine body as sacred. Through gentle movement, cacao medicine, breathwork, a fully guided yoni steam ritual, and ceremonial touch, we open a deeply nourishing field of safety, devotion, and connection. You are warmly invited into this intimate, women-only gathering in The Amethyst Cave @the_amethyst_cave , on 29th March, 9am–1pm, where you will be held in softness and reverence. Expect grounding rituals, womb awakening, heart-opening presence, and deep, restorative relaxation within a sacred container. Reserve your space via the link in bio ✨ *refunds or reschedules are not available. We cannot wait to walk this journey with you 
Kasia & Mirka 🌹🌹 Book your space here https://soultoskinalchemy.com/womb-temple

Learn More

Class Filter

Filter class by days: