by Shanti Moon | Jul 16, 2024
MINDFUL FLOW YOGA CLASSES Controlled Concentration This yoga basic class is designed in a supportive environment for those who are looking to learn or return to the foundations of yoga postures (asanas), alignment, breathing, and technique. While we explore the body...
by Shanti Moon | Jun 7, 2024
All Levels Ashtanga Yoga Guided Ashtanga (foundation) practice for all levels Lyn Gaudreau Wednesdays 6:00pm – 7:00pm £10 per class / £45 x 5 class pack Contact: Phone: 07664 292541 Email: lsgaudreau@hotmail.com Instagram: lyn_gaudreau_yoga Ashtanga yoga is built on...
by Shanti Moon | Jun 7, 2024
Join Johnny on a Monday, where he’ll guide you through an invigorating and mindful Vinyasa Flow. For a variety of levels, you’ll focus on breath to guide you through a selection of Ashtanga postures. With conscious movement, you’ll develop strength...
by Shanti Moon | Sep 7, 2023
A new magical full moon collaboration is on the way to you! For the most held, sensual heart opening and grounding releases. Get ready for the end of the month Save the evening of 29th September for the Last Full Super Moon of the Year, The Harvest Moon. Spaces will...
by Shanti Moon | Aug 4, 2023
Monthly Sacred Sound Immersion journey – Every 4-Weeks Gong Bath with Carly For more information contact 07909 677264
