by Shanti Moon | Jan 13, 2025
Explore, express, and embody your emotions – a workshop for women Give yourself permission to stop running and to finally meet yourself where you are — not where you think you should be. Do you want to reconnect with your emotions and co-create a safe and empowering...
by Shanti Moon | Dec 7, 2024
Join us for a heartfelt gathering of women to begin Spring with connection, intention and calm Moving Forwards – A Women’s Circle for Spring for a heartfelt gathering of women to begin the spring with connection, intention and calm. This lovingly created...
by Shanti Moon | Oct 25, 2024
Intuitive Flow Yoga Class – A monthly class for Women 3rd Friday of every month Friday mornings | 9:30 am – 10:30 am With Shanti Step into a unique yoga experience that moves beyond alignment and structure. This class encourages you to connect with the...
by Shanti Moon | Oct 17, 2024
This is a modified Ashtanga practice. This practice encourages resilience and will leave you feeling energised, connected and present – the perfect Sunday reset! I will guide you through a dynamic flow of sun salutations, standing postures and vinyasas,...
by Shanti Moon | Sep 11, 2024
Join us on Saturday 22nd February 12:30-4:45pm at The Amethyst Cave Southbourne for a special women’s day retreat ♡Rediscover a deeper sense of empowerment and inner appreciation ♡Feel blissfully relaxed after a Restorative and soothing day ♡Feel recharged,...
