Vinyasa Flow

Vinyasa Flow

Tuesday evening 7pm Vinyasa Flow | 1 hour – £12.00 drop in / £53 for 5 class pass (£10.60 per class)   Tune into your breath and body for this vinyasa yoga class. A strong, well-paced session, focussing on strengthening the body, calming the mind and increasing...
Restorative Yoga and Sound Healing Journey

Restorative Yoga and Sound Healing Journey

Join us for this special event where Shanti and Rob (from Sacred sound healing) and we are going to be offering a candle lit Restorative Yoga class followed by a blissful sound journey with gongs and bowls to help you drift into a deep healing relaxation. The...
Immersive Sound Journey & Gong Bath

Immersive Sound Journey & Gong Bath

Immersive Sound Journey & Gong Bath, with Robin Freeman When: Sunday evenings, 7.30pm-9pm Price: £20 per session Come and join us for a deeply meditative immersive sound journey and gong bath experience with Robin Freeman. These sessions provide a warm welcome and...
Vinyasa Yoga

Vinyasa Yoga

This vinyasa flow class is a dynamic breath-focused practice that utilizes sun salutations to link intelligently sequenced poses into a continuously flowing organic whole. The Vinyasa experience sustains clarity of focus and builds inner heat as it develops strength...
Candlelit Restorative Yoga

Candlelit Restorative Yoga

Why not spend your Monday evening relaxing and unwinding in a candlelit setting in a beautiful purpose build studio with heated floors.   These restorative yoga sessions are focused on breath control, simple asanas and guided meditation, they encourage slow and...