by Shanti Moon | Sep 11, 2024
Join us on Saturday 22nd February 12:30-4:45pm at The Amethyst Cave Southbourne for a special women’s day retreat ♡Rediscover a deeper sense of empowerment and inner appreciation ♡Feel blissfully relaxed after a Restorative and soothing day ♡Feel recharged,...
by Shanti Moon | Jun 7, 2024
All Levels Ashtanga Yoga Guided Ashtanga (foundation) practice for all levels Lyn Gaudreau Wednesdays 6:00pm – 7:00pm £10 per class / £45 x 5 class pack Contact: Phone: 07664 292541 Email: lsgaudreau@hotmail.com Instagram: lyn_gaudreau_yoga Ashtanga yoga is built on...
by Shanti Moon | Jun 7, 2024
Join Johnny on a Monday, where he’ll guide you through an invigorating and mindful Vinyasa Flow. For a variety of levels, you’ll focus on breath to guide you through a selection of Ashtanga postures. With conscious movement, you’ll develop strength...
by Shanti Moon | Sep 7, 2023
A new magical full moon collaboration is on the way to you! For the most held, sensual heart opening and grounding releases. Get ready for the end of the month Save the evening of 29th September for the Last Full Super Moon of the Year, The Harvest Moon. Spaces will...
by Shanti Moon | Mar 3, 2023
Do you have a desire to reconnect back to your grounded feminine energy, to uncover your intuitive connection to your body and heart through movement. Do you want to re-discover your creative and radiant energy through the connection of the sisterhood? Do you wish to...
