by Shanti Moon | Jan 13, 2025
Explore, express, and embody your emotions – a workshop for women Give yourself permission to stop running and to finally meet yourself where you are — not where you think you should be. Do you want to reconnect with your emotions and co-create a safe and empowering...
by Shanti Moon | Dec 7, 2024
Join us for a heartfelt gathering of women to begin Spring with connection, intention and calm Moving Forwards – A Women’s Circle for Spring for a heartfelt gathering of women to begin the spring with connection, intention and calm. This lovingly created...
by Shanti Moon | Oct 25, 2024
Intuitive Flow Yoga Class – A monthly class for Women 3rd Friday of every month Friday mornings | 9:30 am – 10:30 am With Shanti Step into a unique yoga experience that moves beyond alignment and structure. This class encourages you to connect with the...
by Shanti Moon | Sep 11, 2024
Join us on Saturday 22nd February 12:30-4:45pm at The Amethyst Cave Southbourne for a special women’s day retreat ♡Rediscover a deeper sense of empowerment and inner appreciation ♡Feel blissfully relaxed after a Restorative and soothing day ♡Feel recharged,...
by Shanti Moon | Jun 7, 2024
All Levels Ashtanga Yoga Guided Ashtanga (foundation) practice for all levels Lyn Gaudreau Wednesdays 6:00pm – 7:00pm £10 per class / £45 x 5 class pack Contact: Phone: 07764292541 Email: lsgaudreau@hotmail.com Instagram: lyn_gaudreau_yoga Ashtanga yoga is built on...
