Pause And Breathe

Pause And Breathe

Pause + Breathe is a calming yoga class for parents and carers to move, rest and reconnect. This weekly session offers accessible, beginner friendly yoga, gentle breathwork and a warm, welcoming environment. It’s a space to take time for yourself before stepping back...
Hatha Yoga Course

Hatha Yoga Course

Focusing on balance for the body and the mind Hatha Yoga Course A welcoming Hatha Yoga course exploring balance postures for both body and mind. Classes progress over time, building confidence, stability, and awareness through accessible movement and breath, with...
Hatha Yoga

Hatha Yoga

Beginner-friendly, inclusive, and open to all bodies — no previous experience is needed Price: £10 per session or £35 for 4 classes How to book: https://linktr.ee/anahata_amy OR...
Ashtanga led class

Ashtanga led class

The Ashtanga Primary Series is a set sequence of asanas (postures) that forms the foundation of Ashtanga Vinyasa Yoga.   Developed by Sri K. Pattabhi Jois, this practice consists of a specific order of postures that are linked together with vinyasas (movement-breath...
Beginners crystal healing workshop

Beginners crystal healing workshop

Beginners Crystal Healing Workshop £18pp   Eventbrite Link: Beginners Crystal Healing Workshop: Learn How to Use Healing Crystals Tickets, Wed 28 May 2025 at 20:00 | Eventbrite   Aimed at crystal beginners, this session will be led by Emily (Certified Crystal Healer...