by Shanti Moon | Jan 3, 2026
Monday mornings — a beautiful way to connect with your body and your baby in a calm, supportive space. £14 per session Book your space here
by Shanti Moon | Jan 3, 2026
Sanctuary is a weekly, hour-long space for rest, regulation, and reflection, designed to support nervous system balance in a demanding world. The session draws on polyvagal theory, somatic psychology, breathwork strategies, and philosophical traditions such as...
by Shanti Moon | Dec 18, 2025
Your Friday lunch-time just got a whole lot better! Join Lisa Kim Lewis Yoga for a fun, creative, and dynamic yoga class suitable for all levels. Leave feeling charged and ready to embrace whatever the weekend holds. It’s the perfect way to transition from work...
by Shanti Moon | Dec 13, 2025
Pause + Breathe is a calming yoga class for parents and carers to move, rest and reconnect. This weekly session offers accessible, beginner friendly yoga, gentle breathwork and a warm, welcoming environment. It’s a space to take time for yourself before stepping back...
by Shanti Moon | Dec 13, 2025
Focusing on balance for the body and the mind Hatha Yoga Course A welcoming Hatha Yoga course exploring balance postures for both body and mind. Classes progress over time, building confidence, stability, and awareness through accessible movement and breath, with...
