Revival

Revival

Align and Shine with Shelley This get together will be a releasing, rejuvenating and enlivening session that is accessible for everyone. I’ll be sharing structural and practical well-being tools, incorporating fun movements, yoga, tapping, sound, relaxation and...
Sacred Sound Immersion

Sacred Sound Immersion

A Ceremony of Rest, Renewal & Resonance Wight Feather (Isle of Wight) & Geri Slav warmly invite you into a sacred sound journey — a held and intentional space to soften, release and remember your natural state of harmony. The journey begins with gentle, guided...

Mother and Baby yoga

Monday mornings — a beautiful way to connect with your body and your baby in a calm, supportive space. £14 per session Book your space here
Sanctuary:  Regulate, Rest, Reflect

Sanctuary: Regulate, Rest, Reflect

Sanctuary is a weekly, hour-long space for rest, regulation, and reflection, designed to support nervous system balance in a demanding world.   The session draws on polyvagal theory, somatic psychology, breathwork strategies, and philosophical traditions such as...
Dynamic Yoga

Dynamic Yoga

Your Friday lunch-time just got a whole lot better! Join Lisa Kim Lewis Yoga for a fun, creative, and dynamic yoga class suitable for all levels. Leave feeling charged and ready to embrace whatever the weekend holds. It’s the perfect way to transition from work...