Introduction to Heartfull Meditation
In a world where the heart’s wisdom is often suppressed, intuition is frequently dismissed and loneliness abounds, comes Heartfull™ Meditation with a way to change that. Heartfull™ Meditation incorporates active meditation techniques that center the mind and body to the wisdom of the heart. Calm your body and mind, and live from conscience, integrity and the feeling of love, from your heart, to shine out into the world. “These meditation techniques are extremely logical and practical. Instead of taking me away from life, they have taught me how to truly live it.” – Savitri Heartfull™ Meditation, created by Savitri, came to her through prayer for her own personal growth and healing. The techniques are unique, taught all over the world and used by thousands of people of all ages, beliefs & cultures to transform their lives to their true heart’s purpose. The moment you sign up, Savitri works with the guidance of your Soul to bring energetic healing for your mind and body before, during and after the course. This will help you to have a positive life-changing experience in the course. Course includes meditation, lecture and discussion. Go from feeling: To feeling: Overwhelmed & frustrated ♥ Calm Exhausted ♥ Energized Scared & unsafe ♥ Protected Unloved ♥ Self-love & self-respect Foggy mind ♥ Clear & bright Hopeless, bored, no purpose ♥ Intuitive guidance or direction in your life Depressed or stressed ♥ Happy & grateful Helpless ♥ Heart’s dreams come true ABOUT THE INSTRUCTOR: Ava, founder of Heartfull™ Meditation & Lifestyle, and co-founder of Alive & Shine Center, began as a 25 year old praying for truth and understanding for the incomprehensible events of her life. When she was 11 she had a serious head injury, as a teenager she was orphaned with the sudden death of both her parents in a plane crash, and a few years later she experienced the shocking murder of her sister. This led to life-threatening illnesses and many near-death experiences. Her sincere desire for truth inspired her to create Heartfull Meditation with heart-focused active techniques. Since 1995, it has become her life’s work to share Heartfull Meditation and the Align & Shine Snack Techniques. The techniques helped her to come alive and shine, blessing her with her beautiful daughter, Zenia. Ava is the founder and creator of Heartfull™ Meditation & Lifestyle, the co-owner of Alive & Shine Center, the co-founder of the College of Purna...
Last Friday Flow with DJ Drishti
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Summer Renewal Yoga Retreat
Amy and Rachel are delighted to invite you to this revitalizing and restorative Spring Renewal Yoga Retreat at Sleeping Lady Resort in Leavenworth, WA. We invite you to explore stability, strength and renewal while enjoying the beauty of the Cascade Mountains. We will include Vinyasa, Yin and Nidra practices, incorporating pranayama (breathing) and meditation. We will discuss ways to enhance lifestyle practices to live well as late spring and summer arrive. Sleeping Lady Mountain Resort is two hours northeast of Seattle, moments from the idyllic town of Leavenworth. The charming, comfortable rooms come with private baths and sleep 1, 2 or 3 people. Delicious gourmet meals and refreshment breaks are included, with optional wine offerings for dinner. A beautiful studio space is provided for our community yoga sessions. Sleeping Lady also has a spa/hot tub for relaxation, massages, and beautiful outdoor surroundings to connect with nature and get creatively inspired. We would love for you to join us! Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus et ex erat. Cras molestie sapien tristique dui bibendum feugiat. Nunc orci sem, tempus vel fringilla quis, fermentum fermentum felis. Quisque viverra nulla at ipsum sodales imperdiet. Fusce hendrerit at ipsum mattis ullamcorper. Aliquam tincidunt aliquam metus, at viverra ex pharetra nec. Sed dolor nisi, posuere at feugiat eget, consectetur sit amet lacus. Sed a mauris lectus. In sollicitudin eros bibendum, mattis odio non, aliquam ex. Pellentesque egestas elit vel cursus pretium. Proin rhoncus, arcu cursus pulvinar laoreet, nisi est luctus enim, a luctus turpis eros a massa. Praesent feugiat consequat erat sit amet ullamcorper. Curabitur sollicitudin leo eget ligula sodales mattis. Aliquam dapibus lobortis nibh, et sagittis metus sagittis sit amet. Etiam accumsan nulla ut orci feugiat iaculis. Morbi sodales dictum dolor vel tincidunt. Nulla facilisi. Duis vel auctor turpis. Mauris gravida sit amet lacus eu aliquam. Duis a tortor est. Donec sit amet dolor leo. Aenean sed tellus congue, tempus leo sed, finibus felis. Praesent eu interdum felis. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla odio urna, placerat sed leo in, varius tempus sem. Ut tempor, dui id volutpat aliquam, dolor massa fringilla enim, laoreet hendrerit urna sem vel turpis.
Stretch Your Body
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus et ex erat. Cras molestie sapien tristique dui bibendum feugiat. Nunc orci sem, tempus vel fringilla quis, fermentum fermentum felis. Quisque viverra nulla at ipsum sodales imperdiet. Fusce hendrerit at ipsum mattis ullamcorper. Aliquam tincidunt aliquam metus, at viverra ex pharetra nec. Sed dolor nisi, posuere at feugiat eget, consectetur sit amet lacus. Sed a mauris lectus. In sollicitudin eros bibendum, mattis odio non, aliquam ex. Pellentesque egestas elit vel cursus pretium. Proin rhoncus, arcu cursus pulvinar laoreet, nisi est luctus enim, a luctus turpis eros a massa. Praesent feugiat consequat erat sit amet ullamcorper. Curabitur sollicitudin leo eget ligula sodales mattis. Aliquam dapibus lobortis nibh, et sagittis metus sagittis sit amet. Etiam accumsan nulla ut orci feugiat iaculis. Morbi sodales dictum dolor vel tincidunt. Nulla facilisi. Duis vel auctor turpis. Mauris gravida sit amet lacus eu aliquam. Duis a tortor est. Donec sit amet dolor leo. Aenean sed tellus congue, tempus leo sed, finibus felis. Praesent eu interdum felis. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla odio urna, placerat sed leo in, varius tempus sem. Ut tempor, dui id volutpat aliquam, dolor massa fringilla enim, laoreet hendrerit urna sem vel turpis. Duis a felis ac urna tincidunt vehicula tincidunt a ipsum. Duis porta pulvinar mauris, eget auctor erat. Ut semper laoreet nibh, in consectetur est imperdiet eget. Nulla facilisi. In hac habitasse platea dictumst. Aliquam rhoncus convallis viverra. Integer ac consectetur sem. Maecenas posuere sit amet dolor at sagittis. Sed ornare aliquet ex id laoreet. In pulvinar vehicula sollicitudin. In eu lectus venenatis, auctor libero non, placerat nulla. Ut pharetra massa orci, non viverra magna vulputate lobortis. Vivamus efficitur augue dolor, at ornare mauris lobortis vitae. Nulla facilisi. Nunc consectetur massa vitae aliquam condimentum. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Maecenas ex nunc, cursus pulvinar erat et, eleifend facilisis diam. Morbi porta eros diam, sed vestibulum felis varius ut. Aliquam tristique tristique est, sed dapibus justo blandit sed. Quisque quis massa nec turpis sollicitudin elementum. Cras pellentesque, lacus posuere laoreet placerat, lectus odio congue arcu, id auctor leo mi eu sapien. In in porttitor metus, nec rutrum diam. Sed ac tincidunt metus. Aenean ac rutrum orci. Vestibulum tincidunt molestie tellus, non venenatis ex eleifend sed. Aliquam a lectus pharetra, vehicula nisi vitae, viverra eros. Sed in orci vitae orci malesuada tristique.