Category: Level:

Mantra and Movement

Each of us has our own unique voice – no singing ability required! – my classes draw on ancient chants from across yogic traditions designed to amplify and elevate your vibration. This is the perfect class for anyone new to yoga as we work with many variations of movement each focused on your own body and energy flow.

What to Expect at Mantra & Movement:

We’ll chant – learning and chanting a mantra together, our breath will naturally energise or calm us.

We’ll move – repeating sequences to form a moving meditation allowing us to truly inhabit our bodies, or raising our energy with a 60 second ‘go for it’ action

We’ll relax – let everything sink in, I’ll share a guided meditation with you then you can lie back and rest in savasana.

Price: £8 a class or a 5 class pass for £35

To book contact Laura:

P: 07943002383

E: upliftingyogawithlaura@gmail.com

Class Timetable

  Open Time Close Time Trainer Address
Monday 7:30 PM 8:30 PM Laura
Monday
7:30 PM - 8:30 PM - Laura - at

Class Information

 Open: 01/02/2023

Class Trainer