With Jenny Trained by masters Faye and Tary Yipp from the Yang lineage    Tai chi and Qigong fusion. Join us and learn how to tap into the ancient practices of Tai Chi and Qigong whilst enjoying the physical exercise and proven benefits of meditation. In this easy to learn class there's no restrictions with age, gender or ability. Qigong warm ups, tai chi postures and beautiful gentle movements.     Come and experience a new way of learning the principles of the art of effortless through breathing posture and balance. With an opportunity to understand more about the Daoist philosophy of synchronising our bodies with the seasons and cultivating our energy with ease and grace. Please come in loose clothes and indoor rubber sole shoes.   Drop ins welcome or book through Jenny at perfectsoundworld@hotmail.co.uk.     PAYG £8.50 per session or £30 block of 4 sessions.