Sound Bath ⋅ Emotional Mapping ⋅ Mindfulness
Samudra; meaning ocean- blends immersive sound healing with nervous system support, emotional exploration and reflective practices to nurture wellbeing.
Offered by Hannah who completed traditional Sound Healing training in Nepal, bringing over 10 years’ experience working in mental health, each session offers a safe space to slow down, release tension, regulate your body and reconnect with your inner self.
Class includes:
- Welcoming circle
- Immersive self awareness
- Guided mindfulness
- Breathwork
- Sound bath
- Closing circle & Home made sweet treat
For more Information and to book contact Hannah on 07896 315 657
Or book your space via the eventbrite link
@samudrasoundhealing
