Blissful Sunday Sound Healing
Blissful Sunday Sound Healing is a sacred sound journey using the power of sound as a tool for transformation. Sound is so ever-present and opens the door to higher states of consciousness. It is within the experience of therapeutic sound we gain true knowledge, release patterns, liberate creative expression, open the heart and heal roots.
SOUND HEALING JOURNEY
The flow of the evening begins with gentle movement, breath awareness and self-created sounds to begin to shift your energy naturally. Leading into a guided mindfulness meditation, accompanied by the delicate sounds of beautiful divine instruments and buffalo drum. This allows you to become deeply grounded, relaxed and ready for the gentle yet powerful harmonic sound waves of the Tibetan Singing Bowls.
Stephanie is the guardian of 30 Tibetan Singing Bowls and will play these sacred instruments to release the energies you no longer need to carry and restoring balance and harmony to your whole body, brain waves, spirit, nervous system, chakra system and energetic pathways.
Tuning into body wisdom, Stephanie creates group and personal experience through playing different vibrational frequencies to meet the healing needs of your body and that can help alleviate general pain, toxins, stress and emotional issues as well as improve your overall mindset.
The human body is a wonderful conductor of sound, and during the Sound Bath, Stephanie will circle the bowls through your energy field so you can feel the waves of sonic vibration resonating with your body and with every cell – holistic Sound Healing can touch you in a way that no other healing modality can!
We finish with the soothing sounds of the Divine Instruments, Koshi Chimes and Waterfall Disk drifting into silence to allow you to integrate everything you need from this nourishing experience.
This deeply immersive experience provides a very therapeutic space to feel lighter and free, following the Sound Bath, more present in your body and in touch with your senses, revitalised and at peace.
Each month will focus on different Traditional Chinese Medicine elements and Ayurvedic Medicine healing aligned to the seasons and balancing health, wellbeing and habits associated.
Some benefits of Sound Therapy:
Affects all cells in your body.
Balances both hemispheres of the brain.
Changes our old patterns of behaviour, and habits that are harmful to our health.
Cleanses negative energy and emotions.
Connecting with your higher self.
Helps to recover after illness, traumas and invasive medical treatments.
Increases vital energy flow, creativity, intuition and motivation.
Removes blockages and toxins.
Soothes, purify and balances your emotions and feelings.
Stimulates circulation and strengthens immune system.
When & Where?
Sundays every 4 weeks starting 24th September 2023 at The Amethyst Southbourne 7:45PM. From Summer months, the start time date changes to 8PM (June, July, August only)
Exchange & Booking?
This deeply transformational journey is £20 (85p booking fee online)
To book please visit my booking secure booking site and register or log-in with your account. Once sound healing pass has been purchased, click on calendar select date and book event.
https://studiobookingsonline.com/peacefulpixieyoga/classcalendar (**you might need to copy and paste URL link into your browser)
A group email will be sent two days prior to the event with all the information you need to know. If you do have any questions or concerns in the meantime, please don’t hesitate to reach out on firstname.lastname@example.org or text Stephanie on 07703 643701.
Can’t wait to share this sound healing space with you.
With love & high vibes