Monthly Sacred Sound Immersion journey – Every 4-Weeks Different Spiritual Ritual 7:45PM
SACRED SOUND HEALING JOURNEY
Sound healing is a sacred journey using the power of sound as a tool for transformation. Sound is so ever-present and opens the door to higher states of consciousness, beyond the thinking mind. It is within the experience of therapeutic sound we gain true knowledge, release patterns, liberate creative expression, open the heart, and heal roots.
The flow of the evening begins with a sacred medicine ceremony using plant, reiki, and sound immersion, leading into body expression, somatic shaking, breath awareness and self-created sounds to support releasing energetic cords and burdens.
Once nested, you’ll be guided into a mindfulness meditation, accompanied by the delicate sounds of beautiful divine instruments and buffalo drum. This allows you to become deeply grounded, relaxed and ready for the gentle yet powerful harmonic sound waves of the Tibetan Singing Bowls.
Stephanie is the guardian of 30 Tibetan Singing Bowls and will play these sacred instruments to release the energies you no longer need to carry and restore balance and harmony to your whole body, brain waves, spirit, nervous system, chakra system and energetic pathways.
Tuning into body wisdom, Stephanie creates group and personal experience through playing different vibrational frequencies to meet the healing needs of your body and that can help alleviate general pain, toxins, stress, emotional repression and improve your overall mindset.
The human body is a wonderful conductor of sound, and during the Sound Bath, Stephanie will circle the bowls through your energy field so you can feel the waves of sonic vibration resonating with your body and with every cell – holistic Sound Healing can touch you in a way that no other healing modality can!
We finish with the soothing sounds of the Divine Instruments, Koshi Chimes and Waterfall Disk drifting into silence to allow you to integrate everything you need from this nourishing experience.
This deeply immersive experience provides a very therapeutic space to feel lighter and free, following the Sound Bath, more present in your body and in touch with your senses, revitalised and at peace. The deep states of relaxation attained by the application of sound in a therapeutic manner have been found to affect biochemistry and facilitate transformation.Shedding light on direction and guidance for the times to come.
As you heal through your senses, feel the uplifting sounds of bowls, gong, divine shamanic instruments envelop you, while the smell of plant medicine calms and soothes your mind, leaving you feeling relaxed and energised.
Stephanie uses voice, singing bowls, shamanic drumming, and a variety of other sound medicine instruments to create a truly transformative experience.
As Stephanie’s personal practice grows and evolves, so does the medicine she shares. Sound has been used therapeutically for centuries to retune, realign, and harmonise trauma or imbalances on the physical, mental, and emotional levels. The tonal frequencies produced by the instruments help bring your body and mind to a state of vibrational balance and harmony, slowing down your brain waves to a deeply restorative and meditative state and activating your body’s system of self-healing.
Sound healing operates on the principle that everything in the universe, including our bodies, is in a state of vibration. When these vibrations are out of balance, it can lead to physical or emotional disharmony. Sound therapy aims to bring these vibrations back into balance.
Each part of our body resonates with different frequencies. Sound therapy employs these frequencies to interact with our body’s vibrations, promoting harmony and health.
Spending time in a beautiful cosy studio setting with underfloor heating and friendly smiling faces is enough to boost anyone’s immune system!
This is a chance to give your body, mind, and emotions a deeply restorative experience in a safe environment.
Scientific studies have shown that sound healing is effective and benefits both our emotional bodies and physical bodies in numerous ways:
- Activates higher states of consciousness
- Unlocks blocked emotions.
- Relieves anxiety and stress.
- Induces complete relaxation.
- Promotes deep meditation.
- Heightens clarity.
- Improves ability to concentrate.
- Relieves Insomnia
- Decreases symptoms of depression
- Normalises blood pressure.
- Supports Healthy Hormone Balance
- Relieves physical pain.
- Release emotional trauma.
Some benefits of Sound Therapy:
- Balances both hemispheres of the brain.
- Changes our old patterns of behaviour, and habits that are harmful to our health.
- Cleanses negative energy and emotions.
- Connecting with your higher self.
- Deep relaxation.
- Helps to recover after illness, traumas, and invasive medical treatments.
- Improves sleep.
- Increases vital energy flow, creativity, intuition, and motivation.
- Removes blockages and toxins.
- Self-regeneration.
- Soothes, purifies, and balances your emotions and feelings.
- Stimulates circulation and strengthens the immune system.
- Stress reduction.
Exchange & Booking?
This deeply transformational journey is £21 for the exchange. To book please visit my secure booking site and register or log-in with your account. Once the sound healing pass has been purchased, click on the calendar select date and book event. Or Text Stephanie on 07703643701. The event begins at 7:45PM every month.
Booking Link: https://studiobookingonline.com/peacefulpixieyoga/classes.html
**(copy and paste into browser) if you struggle to log-in, email to set-up a bank transfer to peacefulpixiewellbeing@gmail.com to book.
An email will be sent two days prior to the event with all the information you need to know. If you do have any questions or concerns in the meantime, please don’t hesitate to reach out. Please refer to T&Cs on the confirmation booking notification.
With love, open arms & high vibes,
Sound blessings.
Stephanie – Peaceful Pixie Wellbeing