Sacred Sound Immersion

Sacred Sound Immersion

A Ceremony of Rest, Renewal & Resonance Wight Feather (Isle of Wight) & Geri Slav warmly invite you into a sacred sound journey — a held and intentional space to soften, release and remember your natural state of harmony. The journey begins with gentle, guided...

Mother and Baby yoga

Monday mornings — a beautiful way to connect with your body and your baby in a calm, supportive space. £14 per session Book your space here
Sanctuary:  Regulate, Rest, Reflect

Sanctuary: Regulate, Rest, Reflect

Sanctuary is a weekly, hour-long space for rest, regulation, and reflection, designed to support nervous system balance in a demanding world.   The session draws on polyvagal theory, somatic psychology, breathwork strategies, and philosophical traditions such as...
Dynamic Yoga

Dynamic Yoga

Your Friday lunch-time just got a whole lot better! Join Lisa Kim Lewis Yoga for a fun, creative, and dynamic yoga class suitable for all levels. Leave feeling charged and ready to embrace whatever the weekend holds. It’s the perfect way to transition from work...
Pause And Breathe

Pause And Breathe

Pause + Breathe is a calming yoga class for parents and carers to move, rest and reconnect. This weekly session offers accessible, beginner friendly yoga, gentle breathwork and a warm, welcoming environment. It’s a space to take time for yourself before stepping back...