by Shanti Moon | Feb 25, 2026
Calm your nervous system. Return to your true self. I’d love you to join me for this 2.5-hour guided retreat – a space to pause, breathe, and reset. In this modern day and age so many of us are living in a constant state of low-level stress. We push through,...
by Shanti Moon | Feb 19, 2026
Soul Aligned Circles are a gentle, nourishing space designed to help you reconnect with yourself and come out of the busy mind and back into the heart. Each circle begins with grounding exercises to help you arrive fully in your body, settle your nervous system, and...
by Shanti Moon | Jan 30, 2026
Start your day with Kundalini Yoga! Also known as the yoga of consciousness; this practice focuses on purifying and strengthening the physical, mental and spiritual body. Each class incorporates breathing techniques, kriyas, mantras and meditation. If you want to...
by Shanti Moon | Jan 29, 2026
Theme: Spring Cleanse Cleanse your Skin & your Aura Join Flora & Sophia for a Spring Cleanse. Be led in a self-guided facial with plant powered Tropic, followed by a cleansing sound bath using Crystal and Tibetan Singing Bowls. Spring is a time to Shed,...
by Shanti Moon | Jan 21, 2026
Somatic Movement & Healing Workshop Over the past few months, it has been deeply meaningful to share this work with you witnessing the softening, the subtle shifts, and the moments of reconnection as people create space to listen to their bodies and receive the...
