Category: Level:

HIIT for mums

High intensity interval training for mums

Post Natal class 

Bring your baby or come along 

A workout that is postnatal safe, low impact, high intensity, interval training workout 

Includes core and pelvic floor exercises to help with recovery and healing 

£7.50 payG

All equipment provided

Instagram: @lauraspinneyfitness

Class Information

 Open: 01/05/2023

Class Trainer