Sound Healing

Sound Healing

🌕 Join me for a deeply relaxing, healing journey through s•o•u•n•d and vibrations of crystal and Himalayan singing bowls as well as the power of broad spectrum of frequencies emanating from the gong. Please, arrive promptly, you will have a few minutes to find...
Pilates

Pilates

Pilates session with Urszula Derejko Cooper Monday mornings 09:15am-10:15am Monday evenings 5:30-6:30pm Tuesday evenings 7pm-8pm This class is beginners and intermediates mat pilates Urszula is a Level 3 Pilates Instructor promoting healthy life style. Class is...
Pilates

Pilates

For more information please contact Jayne on 07774143015 or email Jayne.goodall6@gmail.com
Mindfulness meditation & Relaxation

Mindfulness meditation & Relaxation

Mindful Meditation & Relaxation evenings. A beautiful 45 min guided deep relaxation, wrapped in your blankets. Benefitting mind, body & soul. Hygge vibes with underfloor heating, fairy lights, crystals & candle light. Herbal teas to finish.☕ All welcome, a...
Pilates

Pilates

Pilates session with Urszula Derejko Cooper Monday mornings 09:15am-10:15am Monday evenings 5:30-6:30pm Tuesday evenings 5:30pm-6:30pm and 7pm-8pm This class is beginners and intermediates mat pilates Urszula is a Level 3 Pilates Instructor promoting healthy life...