WATERBORN
Early Aquatic Sensory Practice for Babies & Parents
Waterborn is a gentle early years aquatic experience exploring bonding, sensory development, regulation and connection through warm water immersion.
Created for babies and their parent or caregiver, these sessions are designed as nurturing shared experiences rather than formal lessons — offering calm, closeness and presence in a peaceful environment.
Each gathering supports relaxation, confidence in water and meaningful one-to-one connection during the early stages of life.
WATERBORN | Bath Babies
Thursdays • 2:00–2:45pm
At The Amethyst Cave
A warm, sensory bathing experience for babies and their grown-ups.
Set within a softly heated yoga studio, each family is provided with their own cosy personal setup including a baby bath, yoga mat, cushions and sensory objects to create a calm and supported atmosphere.
Sessions are small, responsive and guided gently according to the needs of the babies and caregivers present.
What to Expect
✨ Warm, peaceful studio with underfloor heating
✨ Individual baby bath and sensory setup
✨ Gentle guided water bonding experience
✨ Relaxed sensory environment with music and calm lighting
✨ Complimentary baby massage oils after bath time
✨ Small intimate group for connection and support
✨ Space to slow down, settle and connect with your baby
There is also the option to stay afterwards for tea or coffee at a nearby café and ease gently into the rest of your day.
Mats and props are provided.
Why Early Water Experiences Matter
Warm water can support babies through:
• sensory exploration
• relaxation and emotional regulation
• bonding and co-regulation with parents
• body awareness and gentle movement
• early water confidence
For parents and caregivers, sessions offer an opportunity to pause, connect and share meaningful uninterrupted time together.
Session Information
Case Study Programme — May 2026
£15 drop-in
£70 five-session pass (£14 per session)
Standard Programme — From June 2026
£20 drop-in
£90 five-session pass (£18 per session)
Who Is It For?
Waterborn is suitable for babies from approximately 1 months old and upwards.
No previous water experience is necessary.
About HE AQUATICS
HE AQUATICS offers a holistic aqua-sensory approach to swimming and aquatic wellbeing
Our practice combines:
• aquatic sensory experiences
• parent & baby sessions
• children’s swimming lessons
• hydrotherapy-informed approaches
• one-to-one private lessons
• small supportive class sizes
We believe children learn best through trust, play, sensory exploration and joyful connection with water.
Booking & Contact
To book or enquire:
Helena Eflerová
Founder of HE AQUATICS
📞 07902 925487
Instagram & Facebook: @heaquatics