Movement & Meditation for everyone Kickstart your weekend with a class designed to lift your mood and energise your body An all-levels class that starts with guided breathwork before easing you into a playful and stretchy flow that’ll leave you feeling refreshed and ready for the day. We’ll wrap up with a grounding meditation to set a positive tone for your weekend. Whether you’re a newbie or a seasoned yogi, come move, breathe, and feel good! Em has been teaching Vinyasa, Yin Yoga, and Meditation since 2018, blending movement, breath, and mindfulness into a practice that’s all about how you feel not what the pose looks like. Her classes are grounded in alignment and anatomy, making sure your body moves safely and feels great, without stressing over perfection or what a pose “should” look like. Whether you’re a seasoned yogi or a total beginner, Em believes yoga is for everyone—no matter your experience or flexibility. Book your space via https://www.emhuckstep.com/ Or contact Em on 07542925681

Yoga gifted from an enlightened being of India Teachings from ✨The source of original yoga ✨The source of who you are ✨The source of where we come from ✨The source of love ✨The source of connection This will not be for everyone, but it will be for those : who have wanted to do yoga and know they need it but not been able to do all the poses and asanas or follow normal class dynamics who want to understand yoga on a deeper level by coming back to the roots and simplicity practices of yoga (in the style of full presence and intention) I gift this class series from Teachings in my qualification, Grand Master of Yoga and Meditation and Teachings, and mentorship from an enlightened being. This is NOT a conventional yoga class. This is a space for challenging the conventional and moving through the obstacle of expectations of what reality is and how we can align it to who we naturally are. Come and move with us and say hello to your spirit. ❤ ✨ May whoever need this form of love and light find their way ✨     Namaska  To book your space, message Kara on 07974747110 £10 per class