Early Morning Flow Join me on Friday mornings for a 45-minute Vinyasa class designed to awaken your energy and set the tone for the day ahead. My classes are dynamic and playful, with a focus on linking breath to movement, building strength, and finding flow. You’ll leave feeling centred, refreshed, and ready to step into the rest of your day.  £10 per class Book here More information at flowwithharriet.com