Vinyasa Yoga at The Amethyst Cave A slow, intentional Vinyasa practice to reconnect with your body, your breath and yourself. This beginner friendly class is an invitation to step away from the noise of everyday life and come back into your body. We’ll move through a flowing sequence of postures, linking breath with movement and creating space to slow down, listen and reconnect. You’ll be encouraged to explore how each posture feels for you, honouring your body’s needs, boundaries and energy on the day. Expect a blend of mindful movement, flowing sequences, grounding moments and time to simply be. There will always be options to adapt your practice, so you can meet yourself exactly where you are. Come as you are. Move intuitively. Leave feeling more connected. Every Monday | 6:00–7:00pm £12 drop-in https://buy.stripe.com/aFa6oI9Yj6Bwe6ScDv1VK0f £50 for 5 classes Buy a class pass (Class passes are valid for 10 weeks) Email: intuitivelyisabel@gmail.com Instagram: @intuitivelyisabel