Sunday Slow Flow & Sound Healing 

Sunday Slow Flow & Sound Healing Join Jen & Karen on the 1st and 3rd Sunday morning of every month at 9am for 90 minutes of slow flow yoga & relaxing sound healing. Each session will begin with gentle breath work & slow flowing yoga postures with Jen finishing with a gentle sound healing session with Karen. Dates : October 6th & 20th**, November 3rd & 17th, December 1st & 15th, December 1st & 15th  ** October 20th class will be Slow Flow & Yoga Nidra - no sound healing that day ** £12.50 per class Book 2 consecutive class for £20 or reserve your mat for the 6 classes for £60 Classes are required to be booked in advance.  To reserve your space please message Karen on 07380 640664

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