Monday evening 6-7pm Rocket yoga | 1 hour – £20.00  Rocket Yoga is a dynamic, fast-paced style of power yoga based on the traditional Ashtanga Vinyasa system. Created by Larry Schultz, it modifies these strict sequences to be more accessible and playful, build strength, improve mobility, and help you reconnect with your body.  We move through a set sequence, with each week exploring different elements of that sequence. Arm balances and inversions are there to explore if you’d like, but always optional. You’ll leave feeling stronger, more grounded, and energised.  Open to all levels - you’ll be guided to find what works for your body.  Come and join the Rocket fun! Adam also teaches a Restorative yoga class on Friday evenings 6-7pm All classes are booked in advanced  To book, DM or email to secure your space  Instagram: @adammyoga777 Email: adammckenzieyoga@gmail.co