Restorative | 1 hour -£10.00 Restorative Yoga is a class of 5-6 poses such as a gentle twist, a seated forward fold or a gentle backbend followed by an extended Savasana, all supported by an arrangement of props designed to allow you to completely rest and relax. Monday evenings 6-7pm Adam also teaches a Vinyasa yoga class Monday Vinyasa Flow | 1 hour – £10.00  A dynamic practice balancing structure and stability with breath and movement. Explore a flowing physical practice with an emphasis on Yogic breathing and mindful transitions in between postures. All classes are booked in advanced  To book, DM or email to secure your space  Instagram: @adammyoga777 Email: adammckenzieyoga@gmail.com