Focusing on balance for the body and the mind Hatha Yoga Course A welcoming Hatha Yoga course exploring balance postures for both body and mind. Classes progress over time, building confidence, stability, and awareness through accessible movement and breath, with options and modifications offered throughout. Alongside the physical practice, the course gently explores the qualities of steadiness and ease. You’re also welcome to stay after class for a hot drink and a chat. Sundays | 8:30–9:30am 6 classes over 8 weeks Dates: 11 Jan · 25 Jan · 1 Feb · 8 Feb · 22 Feb · 1 Mar Group size: max 8 Cost: Free Booking and registration required. Places are first come, first served, with a waiting list once full. 👉 Register here: https://docs.google.com/forms/d/e/1FAIpQLScRbd0K0iVIvuI0x-2HH8dLUupZKZGjstzCmTo8G7rgE4hNeQ/viewform 🚗 Parking: Free on-street parking before 10am along Hawkwood Road. Nearest car park (Hawks Road Main Car Park): https://maps.app.goo.gl/32FBAH9gYW8yLnqC8 💬 Questions? If you would like more information or have any questions before signing up, feel free to message me on WhatsApp: 07795 153235 or email: becky.malynn@yaniyoga.co.uk