Do you have a desire to reconnect back to your grounded feminine energy, to uncover your intuitive connection to your body and heart through movement. Do you want to re-discover your creative and radiant energy through the connection of the sisterhood? Do you wish to feel a deeper sense of aliveness and freedom? If your answer is yes to any of these answers or you're curious to find out more, I'd love to welcome you to our next women's workshop. Embody Your Feminine Flow- a monthly space for yoga and connection Where is it being held? The Amethyst Cave Southbourne once every month  10-11:45am What to expect? ♡We use a combination of powerful tools in these workshops such as yoga, breathwork, meditation chanting and affirmations ♡We start the session with an opening circle so we can connect to eachother and create a safe space for sharing ♡We will use grounding and intuitive movement to drop our awareness into the body and to awaken and deepen our connection to ourselves. ♡We will connect with different tools such as mirror work, journalling, inner child connection to dive into our inner workings and patterns. ♡We close the workshop with a sharing circle over a pot of tea and a vegan snack Who's it for? These workshops are designed to empower women of all bodies, all ages and in all life stages. We will tap back into our source of wisdom, power, intuition and radiance that exists within all of us, as women. Come and connect with the beauty of your feminine and the power of the sisterhood. I look forward to welcoming you into this space. When is it? Upcoming dates are: Friday 16th August Friday 6th September, Friday 4th October, Friday 15th November, Friday 6th December How much is it? Price: £22 How to book For bookings, contact Shanti on 07908322007