Soul Aligned Circles are a gentle, nourishing space designed to help you reconnect with yourself and come out of the busy mind and back into the heart.  Each circle begins with grounding exercises to help you arrive fully in your body, settle your nervous system, and feel supported in the space. From there, each session flows intuitively and may include a blend of practices such as:  Gentle grounding and embodiment exercises  Soft, intuitive movement to release stagnant energy  Conscious breathwork to calm the nervous system  Guided meditation and subconscious inner work  Journaling for insight, clarity, and self-connection  Energy-shifting techniques that vary each week  A deeply relaxing sound bath to integrate and restore  Optional sharing at the end   Every circle is guided by a different theme and held with care, allowing you to meet yourself however you are feeling on the day. You are free to participate in the way that feels right for you, whether that’s actively engaging or simply resting and receiving.  Soul Aligned Circles are for all women.  You don’t need any experience with meditation, healing, journaling, or circles to join.  There is no pressure to “do it right,” go deep, or share anything personal. Everything is offered as a gentle invitation, and you are always encouraged to listen to your own needs.  Whether this is your first circle or part of your ongoing self-care, you are welcome exactly as you are. The Circles are designed to help you move out of your head, into your heart, and leave you feeling lighter, deeply connected to yourself and empowered to step back into your life with clarity and confidence. What to Bring  Bring water, a journal and pen and anything else you need to feel comfortable. Yoga mats and bolsters are provided.   Booking & Details  Soul Aligned Circles take place on selected Saturdays each month,  10:30am – 12:00pm  You can find more information on upcoming dates and booking on my website:  https://www.soulalignedliving.co.uk/womens-circles/ 

This Valentine’s, we gather in community to honour self-love, embodiment, and heart-led connection. If you feel the call, I would love to welcome you into our Valentine’s Women’s Circle. 💗 Embody Your Feminine Flow: A  FREE Valentine’s Self-Love Circle 💗 A heart-centred community gathering for women Where and When 📍 The Amethyst Cave, Boscombe 🗓 Saturday 14th February ⏰ 9:30–11:30am ✨ Free of charge – a gift to yourself ✨ What to expect ♡ An opening circle to arrive, be seen, and create a safe, loving space together ♡ A gentle, nourishing blend of yoga, intuitive movement, breathwork, and meditation ♡ Heart-opening practices to deepen self-connection, self-compassion, and inner listening ♡ Reflective practice to explore what self-love truly means to you ♡ A closing sharing circle over a pot of tea and a nourishing vegan snack How to Book Book your space via www.iamshantimoon.co.uk and use coupon code COMMUNITY to get your 100% discount

Do you have a desire to reconnect back to your grounded feminine energy, to uncover your intuitive connection to your body and heart through movement. Do you want to re-discover your creative and radiant energy through the connection of the sisterhood? Do you wish to feel a deeper sense of aliveness and freedom? If your answer is yes to any of these answers or you're curious to find out more, I'd love to welcome you to our next women's circle. Embody Your Feminine Flow- a monthly space for yoga and connection on the second Saturday of every month Where is it being held? The Amethyst Cave Boscombe Second Saturday of every month 9:30-11:30am What to expect? ♡We use a combination of powerful tools in these workshops such as yoga, breathwork, meditation chanting and affirmations ♡We start the session with an opening circle so we can connect to eachother and create a safe space for sharing ♡We will use grounding and intuitive movement to drop our awareness into the body and to awaken and deepen our connection to ourselves. ♡We will connect with different tools such as mirror work, journalling, inner child connection to dive into our inner workings and patterns. ♡We close the workshop with a sharing circle over a pot of tea and a vegan snack Who's it for? These workshops are designed to empower women of all bodies, all ages and in all life stages. We will tap back into our source of wisdom, power, intuition and radiance that exists within all of us, as women. Come and connect with the beauty of your feminine and the power of the sisterhood. I look forward to welcoming you into this space. How much is it? Price: £25 How to book For bookings, contact Shanti on 07908322007 www.iamshantimoon.co.uk/book-online