Somatic Movement & Healing Workshop Over the past few months, it has been deeply meaningful to share this work with you witnessing the softening, the subtle shifts, and the moments of reconnection as people create space to listen to their bodies and receive the wisdom already living within. As we step into 2026, I’m excited to welcome somatic movement and healing into a new chapter and a new home.   Embodied Awareness is a nourishing, gently guided workshop offering space to reconnect with your body, support nervous system regulation, and deepen embodied presence as we move forward together into the year ahead.   This workshop will take place in my new studio space at Amethyst Cave a grounding, intimate environment that feels deeply aligned with this work of embodiment, healing, and self-awareness.   The session will include: Gentle somatic movement Breath-led yoga principles Self-awareness and embodiment practices Supportive group and paired exercises Grounding, regulation, and embodied connection   This is an invitation to come home to your body, soften tension, and cultivate a deeper sense of presence setting a steady, embodied foundation for 2026.   ✨ Saturday 7th February ✨ 9:00 – 11:00 AM ✨ Investment: £40 📍 Amethyst Cave To book your space, please contact Tuesday 07927424185 tuesdaylora7@gmail.com With love and blessings, Tuesday ❤️