SOMA Breath Breathwork

SOMA Breath Breathwork with Kiera    Weekly SOMA Breath Breathwork sessions using movement and the breath alongside powerful binaural & trypnaural music to help deepen the meditation. We will breathe together in beats and use the power of the breath hold for immense healing purposes.  These classes are suitable for all levels and are designed to help you connect deep within. A chance to realign, recentre and ground yourself at the end of the week.    Drop in sessions are £12 or you can buy 3 and get the fourth session for free. You can book by heading to www.breatheintobohemia.squarespace.com/book-here or if you have any questions feel free to contact Kiera on 07766524053 or breathe@lostinbohemia.com

Conscious Connected Breathwork

Conscious Connected Breathwork with Shelley Sessions are held every 4 weeks Breathwork is a powerful fully immersive practice that activates the nervous system expanding our capacity to explore and navigate the lesser visited parts of ourselves. By creating a deeper connection we bridge the gap between our conscious selves and the subconscious mind. This is a wonderful healing tool ideal for those who want to take an active role in their healing journey. To book please contact Shelley on info.breathtakinglife@gmail.com 07568557969 Instagram: @this_breathtaking_life Facebook: this.breathtaking.life Group session: £15 per person See social media for full extensive price list    

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