All Levels.  with Isabel Lucia Price: £10. To find out more and to book, contact Isabel on 07940 533630 or email: isabelluciawellbeingretreats@gmail.com   Take time out to relax, recharge, and reconnect with yourself in this guided SOMA Breathwork workshop designed to support emotional balance and nervous system regulation. Through conscious breathing techniques, meditation, and guided breathwork practices, you'll learn how to calm the mind, release tension and experience deep relaxation. Instagram: @Isabellucia_breathworkcoach