Category: Level:

Grow with Flow pilates

Grow with flow Pilates. £7 PAYG .  

A full body Mat Pilates class (Levels 1 & 2).  

Which will focus on all muscle groups, on core strength, flexibility, balance, and overall body awareness. Working our body strength to its full potential with nice controlled movements. Absolutely everyone is welcome!

Please contact Cara on 07736470547

email caraolearypilates@gmail.com 

Class Information

 Open: 01/08/2024

Class Trainer