Category: Level:

Mindfulness meditation & Relaxation

Mindful Meditation
& Relaxation evenings.

A beautiful 45 min guided deep relaxation, wrapped in your blankets. Benefitting mind, body & soul. Hygge vibes with underfloor heating, fairy lights, crystals & candle light. Herbal teas to finish.☕ All welcome, a really chilled way to spend a Friday eve. Come with a friend or on your own & take some time to unwind & just be. £10pp.

First Friday of each month, 7.30pm
at The New Milton Amethyst Cave,
Just text/call Lisa 07890735965 to join

 

Class Timetable

  Open Time Close Time Trainer Address
08/04/2023 7:30 PM 8:30 PM Lisa
09/01/2023 7:30 PM 8:30 PM Lisa
10/06/2023 7:30 PM 8:30 PM Lisa
11/03/2023 7:30 PM 8:30 PM Lisa
12/01/2023 7:30 PM 8:30 PM Lisa
01/05/2024 7:30 PM 8:30 PM Lisa
08/04/2023
7:30 PM - 8:30 PM - with Lisa - at
09/01/2023
7:30 PM - 8:30 PM - with Lisa - at
10/06/2023
7:30 PM - 8:30 PM - with Lisa - at
11/03/2023
7:30 PM - 8:30 PM - with Lisa - at
12/01/2023
7:30 PM - 8:30 PM - with Lisa - at
01/05/2024
7:30 PM - 8:30 PM - with Lisa - at

Class Information

 Open: 08/04/2023

Class Trainer