Category: Level:

Hatha Yoga

Join Our Hatha Yoga Class with Jess!

Instructor: Jess, Certified Yoga Instructor

Class Type: Hatha Yoga – All Levels Welcome

Schedule: Thursdays, 5:15 PM – 6:30 PM

Location: [ The Amethyst Cave] 

About the Class

Experience the rejuvenating and grounding practice of Hatha yoga with Jess. This class is perfect for beginners and experienced practitioners alike. Jess will guide you through a series of postures (asanas), breathing exercises (pranayama), mantra, and relaxation techniques designed to enhance flexibility, build strength, and calm the mind. Each session focuses on balance, alignment, and mindfulness, creating a holistic approach to physical and mental well-being.

What to Bring  

– Yoga mat

– Comfortable clothing

– Water bottle

– An open mind 

Pricing 

– Drop-in: £12 per class  

– 5-Class Pass: £50  

Sign Up:  

Call Jess 07824660739

Instagram: Jessyogayoga

Email: jessyogayoga@gmail.com, to reserve your spot. Spaces are limited, so early booking is recommended.

Special Offer

First class is 50% off for new students!

Class Information

 Open: 09/05/2024

Class Trainer