Class 9:45- 10:45 every Monday morning Qi Gong for super vitality and strength. Warrior breath drill + strength and flex exercises. Rarely taught outside of martial art schools. Give super vitality, strength, improves recovery times, endurance and focus. £10 per session  First class free. For more information and to book, please Email Nick at weloveqigong@gmail.com 

9-9:45am every Monday morning Shibashi Set. Great for beginners. Used by major health providers for rehabilitation from strokes, cardiac surgery and others. Soft, gentle, mindful. Increases vitality, balance and mobility. Can be done sitting  £8 per session  First session free To book, please Email Nick on  weloveqigong@gmail.com